Remedial & Sports Massage

P3 Joins Forces With No More Niggles

The Gold Coast’s Experts in Remedial & Sports Massage

Who are we?

The Team at No More Niggles is all about providing exceptional Remedial & Sports Massage (and now Myotherapy) to help you recover fast, move well and stay injury-free. Our therapists use advanced techniques such as myofascial dry needling (using acupuncture needles), myofascial cupping, fascial abrasion, myofascial release, trigger point therapy or assisted stretching, activation and mobility techniques to effectively get on top of your aches, pain and niggles.

With our move into P3 Sports & Recovery Centre at Burleigh, we are introducing Myotherapy (advanced Remedial Massage Therapy) as an additional service. Integrating our hands-on services (and know-how) with what’s already on offer at P3 should provide the perfect body and brain boost!

Remedial Massage and Myotherapy is effective for:

– injury prevention & management

– accelerated post-exercise and post-surgical recovery

– managing acute and chronic pain such as headaches, back pain and arthritic pain

– improving neuromuscular (brain-muscle) function

– high blood pressure management

– relief from stress, anxiety and depression

Our significant experience working with athletes of all ages and abilities (including elites), and learning from a variety of other health professionals over many years in clinical practice sets us apart from the competition, and will ensure that seeing us will enhance your P3 results. We deliver personalised hands-on therapy, education & advice with a focus on helping our clients stay in tip-top “niggle-free” condition.

Read on to learn more about our Therapists and special introductory offers available at P3. If you have questions on how we can help you reach your health and performance goals then speak to the staff at P3 or contact us directly .. Our contact numbers are listed for each Therapist.

NMN $10 off Special Intro Offer at P3

If you see us at P3 as a new client to NMN, you’ll receive a minimum of $10 off your initial consult. If you’re lucky enough to grab an initial consult with new therapists Leeza Roberts or Katie Sanders, you’ll receive an extra $10 off until 18th Feb. That should keep you recovering fast and kicking goals without breaking the budget!

Prices

Remedial & Sports Massage Consultation Fees (inc GST)

Consultation type	Therapist
	Sheridan*	Hollie, Leeza, Katie	Thea
First Visit Remedial Massage (70min)	$85	$94	$122
Standard Remedial Massage (1h)	$80	$89	$115
Short Remedial Massage (45min)	$64	$72	$92
Mini Remedial Massage (30min)	$48	$54	$69
Long Remedial Massage (90min)	$112	$125	$165

Health Fund rebates are available for all remedial massage & myotherapy consultations (except MBP, HCF & AHM for Sheridan only).

Myotherapy Consultation Fees (inc GST)

Consultation type	Therapist
	Katie
Initial Myotherapy Consult (1h)	$100
Standard Myotherapy Consult (45min)	$80
Short Myotherapy Consult (30min)	$60

Bookings and enquiries:

For more information and/or to make a booking talk to reception at P3 or go to www.nomoreniggles.com.au.

Our Team:

Thea Dillon

Owner & Principal Therapist

Ph: 0411 744 878

AUS Olympic Team Therapist 2016 & Sports Massage Advisor/Athlete Recovery Centre Manager for 2018 Gold Coast Commonwealth Games.

Available at P3 limited hours Monday to Friday and the occasional Saturday

No More Niggles (NMN) was established by Thea in November 2016. She has a passion for helping people from all walks of life achieve optimal health and improved performance in sport & life. With a combination of over 15 years experience in the Remedial Massage industry, plus an Honours Degree in Exercise Science, she is able to offer highly skilled treatment and individually-tailored advice.

She regularly works with a number of elite athletes and teams, including the 2016 Australian Olympic Team in Rio & the Australian Swim Team, and is currently working with the 2018 Commonwealth Games, heading up the athlete recovery centre. As an athlete, Thea was a fairly handy Ironman Distance Triathlete in a former life, and loves working with a wide variety of clientele to keep them pain-free and performing at their best.

Leeza Roberts

Remedial & Sports Massage Therapist

Ph: 0411 586 331

Available at P3 Monday morning and alternate Saturdays

Leeza is new to the No More Niggles team. Having grown up in the sporting world, she has always been fascinated by how the various systems within the human body interact and intertwine, and how even the smallest of injuries or weaknesses can throw the whole body out of whack.

Leeza strives to take an individual approach with each of her clients, and work with them to improve their health and get more out of life. She has worked in a number of multidisciplinary practices throughout her 5 year Remedial Massage career, learning plenty along the way. She loves treating the athletic population, and has significant experience treating high level MMA fighters.

Katie Sanders

Myotherapist

Ph: 0458 376 573

Available at P3 alternate Wednesdays and Thursday

Katie is also new to our team, completing her Bachelor of Health Science (Myotherapy) at Endeavour College of Natural Health in Brisbane at the end of 2017. As a child, she grew up around elite sportsmen (and women) as well as the world of medicine, which fostered her passion and love of human anatomy, physiology and science.

Katie takes a unique, holistic and evidence-based approach to physical therapy, which aims to find the root cause of pain and dysfunction through a comprehensive assessment, individualised treatment and ongoing self-care to get you moving ‘niggle-free’.
She enjoys working, not only with the athletic population, but also treating clients with various conditions from migraines and headaches to back pain and challenging chronic pain. Whatever your personal aims, Katie is goal orientated and focussed on obtaining the best outcomes for each individual.

Sheridan McGrath

Remedial & Sports Massage Therapist; Level 2 Sports Trainer

Ph: 0418 979 489

Available at P3 Monday afternoon & Friday morning.

Sheridan has over 3 years experience in the Remedial & Sports Massage Industry, and as a keen sports enthusiast, her massage, sports trainer and rehabilitation experience has been centred around working within Rugby League for the past 11 years. Specifically with the GC Titans, Canberra Raiders, and local club teams Bungendore Tigers & Burleigh Bears.

In addition to working with athletes, she is passionate about helping people from all walks of life achieve a pain-free healthy lifestyle, and her approach is focused on not only treating, but also assessing and educating her clients with their long term health and performance goals in mind.

Whether you’re wanting to get on top of issues caused by a physically repetitive job, overcome medical conditions, return to work or sport post-injury, or accelerate your recovery between training sessions, Sheridan can help.

Hollie Morse

Remedial & Sports Massage Therapist

Ph: 0421 278 780

Available at P3 alternate Wednesdays and alternate Thursdays

With over 10 years of experience as a Remedial and Sports Therapist, Hollie is excited to bring her specialised skills and knowledge to P3.

She has worked with a wide variety of clients over the years, from weekend warriors to the elderly. Hollie regularly uses essential oils to enhance the effect of her treatments and is adept at lymphatic drainage, pregnancy and hot stone massage in addition to therapeutic, remedial and sports massage.

She loves a challenge, enjoys meeting new people and is free spirited and passionate about helping her clients achieve pain free mobility and fantastic health.

Remedial & Sports Massage

P3 Joins Forces With No More Niggles

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